What you drink is more important than how much you drink. You need a clean, smooth-tasting 9.5 pH or higher ionized alkaline water that’s more effective at re-hydrating. When you’re properly hydrated, you move, think and do things better, faster and smarter. No matter how much regular water you drink, your body is only going to absorb 10% of the vital water you need to survive, even though you think you are getting enough to stay alive.
But in fact, the more regular water you drink, the more dehydrated you become. Then come headaches, that tired feeling and other symptoms of serious diseases. This is a good time to think about whether the form of water you drink is acidic or alkaline. Since the large cells in plain water (both tap and bottled) has acidic molecules that are too large to be efficiently absorbed by body cells (the source of dehydration), the focus should be on water with an alkaline (the opposite of acid) pH of 9.5 because it has smaller molecules than regular water.
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The quality standards of bottled water provide the maximum legal limits for a variety of substances that are allowed in bottled water, along with their monitoring requirements. The standards have been established by the United States Food and Drug Administration (FDA), based on the public drinking water standards of the United States Environmental Protection Agency (USEPA).
This makes alkaline clean water the best way to get water absorbed in the body’s cells which, in turn, hydrate the body and replenish it with enough vital fluids to keep you alive. You might want to also check with your health provider, especially if you have kidney problems.
Drink pure water -- 9.5 pH or higher. Your Body. Your Choice.
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